Went to bed last night with a headache and feeling lethargic and not very sharp. Played a few games of cards before hitting the hay and had a hard time concentrating as well as had a few missed plays that should have been more obvious to me. Today, woke up feeling reasonably good. Then noticed that I was overall pretty achy. Joints and muscles feeling pretty sore as if I had done some heavy exercise. Haven't had any juice yet today and it doesn't really sound appealing at all. Had a couple of cups of herbal tea and have been drinking water. The headache has been pretty persistent as well as very low energy. Muscles and joint aches seem to be getting worse through the day.