Thursday, January 24, 2008

Juice Fast - Day 4

Woke up feeling pretty good. No hunger at all and feeling reasonably energized. Am a little worried it will be very short lived but it is a nice change from yesterday. Ended yesterday on a glass of Kirkland brand apple juice (16 oz) at about 10:00 pm. It was the first time that day that I felt an urge to drink juice. Otherwise, it didn't sound good at all. Tried to keep water going through the system and peed several times. Notably did not poop on day 2 or 3 which is becoming a concern. Lots of thoughts of things I would like to eat, all of my favorite restaurants etc.

Weight: 170.5

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